SW9 is teaming up with Personal Trainer, Cherrise Lorenza, who is hosting
a 12-week, women-only, full body conditioning sessions featuring a mix of strength and cardio exercises.
No equipment is required, just your willpower! A great way to create a healthy body and mind, and meet some new people.
The sessions are open to SW9 female residents aged 18 and over, and of all abilities.
Please book your place by 31 December 2023 as places are limited. Email getinvolved@sw9.org.uk or call 020 7326 3700.
The sessions are every Monday, starting 8 January 2024, and will be held at the SW9 Learning Centre, 153 Stockwell Road, SW9 9FX.
More details can be found on the flyer below: