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Health and wellbeing at Helmi House

Would you like an opportunity to improve your health and wellbeing?

SW9 will be running exercise sessions throughout September exclusively for Helmi House residents. These will include gentle chair exercises, practising breathing techniques and relaxation.

  • Date: Wednesday 9, 16, 23, 30 September.
  • Time: 2-3pm.
  • Venue: Helmi Lounge.

To find out more or sign up for a space, please speak to your Scheme Manager or contact Komal Doan, SW9’s Community Engagement and Communications Manager:

  • Email: getinvolved@sw9.org.uk
  • Telephone: 0207 326 3700
  • Website: Using the Contact us page.